You can’t think your way to a better life. If you have the right habits, your life unfolds naturally as the expression of your highest potential. That’s why I developed the Best Life Habits Training Program– to help you live your best life the only way it actually happens. By doing it!
The right habits will help you perform at your peak, so that you wake up in the morning eager to start your day with the energy and focus you need to rock your responsibilities and still have enough energy to enjoy your friends and family in the evening. The right habits will help you partner professional success with personal success.
Keep an eye out for periodic programs that will help you master your habits. How do you do that? When you sign up to receive the Habit Toolbox, I’ll be in your email once a week letting you know about what’s coming up.
Or reach out for private coaching. Work with me one-on-one to get laser coaching on your particular situation. In our private sessions, we will address internal conflicts that are sabotaging your success and develop strategies for creating the habits that will make the biggest difference in your life. If you’re an ambitious professional who is tired of choosing between personal and professional success, private coaching will help you reach your fullest potential.
Contact me and let’s talk…
If you’ve ever felt disappointed by the results of that expensive training or frustrated that your employees still haven’t changed their behavior even though you keep going over it, then you know that education is not enough.
In fact, more education is rarely the answer. There’s a big misconception that says that once people know what to do, they’ll do it. And if they don’t, the problem isn’t with the training, it’s with the person. If they buckled down and stuck to it… if they just had more willpower, then they could to it! But it’s not true. Your employees’ willpower is in a losing battle with the reality of their daily life. If there’s any chance that your employees are stressed out, making a lot of decisions, or not getting enough sleep, then there’s a good chance their willpower is failing them when they need it most.
As a Habit SuperHero, Certified Corporate Wellness Specialist, and CBT for Insomnia certified instructor, Sharon is the right person to help you turn desired behaviors into unconscious, automatic actions. Contact her to discuss the workplace habits that will protect your people and your bottom line.
Topics could include…
Safety: When inspections reveal employees not following the correct safety procedures, accident investigations highlight employees doing the wrong behaviors, or changing safety procedures means that old habits have to be broken and new habits created, call on us to maximize the impact of your safety training and put your workplace safety on autopilot. We’ll help you create the daily habits that save lives, money, and keeps safety inspectors happy.
Productivity: Make a habit of peak performance strategies, so that you and your team wake up in the morning eager to start the day with the energy and focus you need to rock your responsibilities and still have enough energy to enjoy your friends and family in the evening.
Burnout Prevention: When employee engagement reports reveal decreasing productivity, anemic employee engagement, and increasing turnover due to burnout, we can help your employees adopt the habits of feelings, thoughts, and actions that will help them cope with stress and create a life that is fulfilling at home and at work.
Health: When you want to maximize the impact of your health and wellness training, sustain the activity of your wellness challenges, or increase employee engagement in your wellness programs, when you want your employees to actually exercise regularly, eat more fruits and veggies, get enough sleep, and drink enough water, call us to design a program that will make it happen. We’ll help your employees apply what they already know to the reality of their daily lives.
Through key note addresses, breakout sessions, workshops, or consulting, Sharon helps you and your organization transform knowledge into action. If your success depends on improving how people habitually think, respond, or act then let’s talk about designing a program that will provide you with a reliable method for changing behavior from a good intention into a habit.