You can’t think your way to a better life. If you have the right habits, your life unfolds naturally as the expression of your highest potential. That’s why I developed the Best Life Habits Training Program– to help you live your best life the only way it actually happens. By doing it!
The right habits will help you perform at your peak, so that you wake up in the morning eager to start your day with the energy and focus you need to rock your responsibilities and still have enough energy to enjoy your friends and family in the evening. The right habits will help you partner professional success with personal success.
Keep an eye out for periodic programs that will help you master your habits. How do you do that? When you sign up to receive the Habit Toolbox, I’ll be in your email once a week letting you know about what’s coming up.
Or reach out for private coaching. Work with me one-on-one to get laser coaching on your particular situation. In our private sessions, we will address internal conflicts that are sabotaging your success and develop strategies for creating the habits that will make the biggest difference in your life. If you’re an ambitious professional who is tired of choosing between personal and professional success, private coaching will help you reach your fullest potential.
Contact me and let’s talk…
If you’ve ever felt disappointed by the results of that expensive training or frustrated that your employees still haven’t changed their behavior or maybe even surprised that you haven’t changed your own behavior even though you know better, then you know that education is not enough.
In fact, more education is rarely the answer. There’s a big misconception that says that once people know what to do, they’ll do it. And if they don’t, the problem isn’t with the training, it’s with the person. If they buckled down and stuck to it… if they just had more willpower, then they could to it! But it’s not true. Your employees’ willpower is in a losing battle with the reality of their daily life. If there’s any chance that your employees are making a lot of decisions, or if they might be stressed out, or possibly not getting enough sleep, then there’s a good chance their willpower is failing them when they need it most.
As a Habit SuperHero and Certified Corporate Wellness Specialist, I’m the right person to help you turn the right behaviors into unconscious, automatic action. Contact me to discuss the workplace habits that will protect your people and your bottom line. Topics could include…
Safety: Put your workplace safety on autopilot. Create the daily habits that save lives.
Health: Today’s studies are clear. Healthy and happy employees increase profitability and productivity and a healthy and happy work environment helps attract and retain a high-performing workforce. Everyone knows this. But the No. 1 problem that companies face today is transforming that knowledge into consistent action. Help your employees actually create habits like exercising, eating fruits and veggies, getting enough sleep, and drinking enough water.
Productivity: You’ve got a list of things to do a mile long. Make a habit of peak performance strategies, so that you wake up in the morning eager to start your day with the energy and focus you need to rock your responsibilities and still have enough energy to enjoy your friends and family in the evening.
Stress: Feeling grateful, thinking positively, acting confidently are all habits. Adopt the habits of feelings, thoughts, and actions that will help you cope with stress.
Leadership: The most successful leaders unconsciously behave in ways that bring their team together fostering collaboration and achievement.
If you’re the senior leader of a business unit whose success depends on improving how people habitually think, respond, or act then let’s talk about how to reliably change behavior from a good intention into a habit.