BREAKOUT SESSIONS, WORKSHOPS, POST EVENT TRAINING
Sharon is an in-demand Breakout Session and Workshop leader. She can craft the perfect followup to build on the tools and strategies shared during the presentation. Topics include...
60 Day Habit Challenges
Knowing what to do is the easy part. The hard part is actually doing it. In our 60 Day Habit Challenges we provide your employees with the motivation, support, and accountability they need to stick to it until they've created new habits.
Put Your Team’s Safety on Auto Pilot: Harness the Power of Habits to Protect Your People and Your Bottom Line
Designed specifically for organizations who already invest substantially in their employees' safety, but are still experiencing unsafe behavior and injuries. The most effective way to change how your employees typically think, respond, or act is to transform it from a conscious act into an unconscious act. In other words, make it a habit. Tired of saying the same thing to your employees? You will leave this session understanding why people do what they do and how to change it.
Breaking Bad (Habits)
Everyone has one. Everyone has that bad habit that they know they should stop doing. They want to stop. But can’t. Breaking up with bad habits is hard to do, and it’s frustrating when we find ourselves doing the old bad habit when we know better. Discover the 5 triggers that launch your bad habit, the 5 Step Process for breaking a bad habit, and 10 strategies you can use to break it. In this interactive presentation, you’ll make a plan for freeing yourself from your bad habit once and for all.
Sweet Dreams: How to Fall Asleep More Quickly, Spend Less Time Awake, And Get More Sleep
The Centers for Disease Control and Prevention says 1 in 3 Americans aren’t getting enough sleep and calls insufficient sleep a public health epidemic. If you struggle to fall asleep and stay asleep, if you fall asleep when you sit down to watch tv, if you catch up on sleep on the weekend, if your performance or memory are impaired, and if you don’t have as much energy and enthusiasm during the day as you’d like, discover the sleep habits that will help you get more sweet dreams.
Put Your Employee’s Health on Auto Pilot: Harness the Power of Habits to Create Happy, Healthy, Productive Employees
Today’s studies are clear. Healthy and happy employees increase profitability and productivity and a healthy and happy work environment helps attract and retain a high-performing workforce. Everyone knows this. But the #1 problem that companies face today is transforming that knowledge into consistent action. During this interactive workshop, you’ll learn the 5 Step Process for creating new habits and make a plan for making a habit of your choosing a reality in your daily life.